Meet Cathy Riva, certified mindfulness coach, founder of Celebrate Everyday, CEO of Riva Events, Discovery Channel Host, and NBC Today Show contributor. As a certified emotional intelligence coach, learn how Cathy brings tools and awareness to manage stress and maintain mental health in our everyday lives.

Inside Wellness, Owner & Therapist. I am a Certified Eating Disorder Specialist & Supervisor through the International Association of Eating Disorder Professionals (ieadp). I am a Certified Daring Way Facilitator (Brene Brown curriculums).

After practicing for 10 years, I transitioned to teaching law 17 years ago. I teach a required first year legal writing course, as well as a new first year course called Preparing for Professional Success, which teaches students about principles of well-being, focus, attention, concentration, mindfulness, and more.

B.S. in Health Promotion., AADP- American Assoc. of Drugless Practitioners, Institute of Integrative Nutrition; AAFA Certified personal trainer, group fitness. Yoga Alliance RYT-200. Emotional Freedom Technique Certified. Certified Life Coach.

Moxie™ Comprehensive Wellness Program for Women Living with Breast Cancer.

I am passionate about supporting people to live a healthier, happier, wholesome, and aligned existence. I encourage them to hold space for healing, awakening, remembering, surrendering, and an opportunity to come home. I enjoy sharing all I have learned over the past 20 years on this spiritual exploration of self, humanity, Mother Earth, and divine grace.

As a health coach, I guide my clients to optimum wellness using Functional Medicine, Functional Nutrition, Mind-Body Medicine, Motivational Interviewing and Positive Psychology Coaching. I work closely with clients to help identify areas of their health and wellness they would like to improve.